~2.9 mi @ ~14.5 min/mi

"Let's try a Chicken Parm Sub!" The direct route is to Pacci's Trattoria is only a quarter mile, so take the long way to earn (some of) the calories. Gates and pool are closed at the local swim club, and paths through the woods are overgrown. Sporadic semi-sprints pull the pace down to sub-15 min/mi and make up for food delays. Forest Glen "Castle" looms nearby.

(trackfile) - ^z - 2021-10-18